Eating that is! It’s been exactly one year since I have changed my life around and focused on clean eating. According to Fitness Magazine clean eating “is about eating whole foods, or “real” foods — those that are un- or minimally processed, refined, and handled, making them as close to their natural form as possible.” All these years I thought I was eating healthy, until I realized, I was not. The body needs essential nutrients, and they are just not found in the average American’s food supply anymore. You must now become mindful of where you get your food, what’s in it, where it was grown, and with what chemicals! It is said that chronic illnesses has been on the rise since the introduction of the “Twinkie” times about 100 years ago, and that allergies are 400% on the rise correlated precisely growth wise to the introduction of GMOs!
“That the yielding conquers the resistant and the soft conquers the hard is a fact known to all yet utilized by none” -Lao Tzu I struggle daily with my patience, and have just recently had the need to start high blood pressure medication because I am unable to instill this simple yet profound statement in…
“I was in heaven with God and he gave me a choice of moms and I chose you”.
I read this expert from Sue Patton Thoele’s Woman’s Book of Soul just as I was about to snap this morning after I found uncleaned peanut butter oil smeared all over the kitchen floor and tracked through out the house from my son and his friends mid night snacks during their sleep over last night
Hunger is an epidemic that plagues millions of children worldwide. We have all seen images of children in developing countries that do not have enough to eat. They may appear very skinny, and in other cases have bloated bellies. These things are caused by the lack of calories and protein in the diet. But, there is a new form of hunger on the rise, mainly in developed countries like the United States, where food is plentiful. It is referred to as hidden hunger.
If anyone ever wondered what goes on behind closed doors in a professional dancers household, this is it! It can happen at any time! Out family is so accustomed to music playing and dancing being a part of our life, that is completely normal to bust the moves out in the kitchen, during dinner if a good song happens to comes on, or embarrassingly enough, sometimes even in public.
Happy Independence day to me! Feb 19th, 2016 marks the two year anniversary that I quit my job against a tyrant boss who I’ll just say is one of those people we all need to pray for. (I’ll keep the negative vibes off of my computer) I literally felt as if I sold my soul to the devil in desperation when I accepted the job after a separation from my then significant other that left me financially broke. I traded in my then two year old to day care for a salary that would more than comfortably support my three kids and I. Little did I know what the next year of my life would entail. For if I DID, I would have rather stayed broke and accepted government assistance, as nothing is worth your physical and mental health, or that of your children’s.
Well, today is National Random Act of Kindness Day. Initially, I would say that all these national days are pretty lame! But in actuality, sometimes it takes something like this to make us stop and reflect about life. With all the hustle and bustle these days, kindness has become a second thought. I watched my son struggle the other day as he tried to open the door for a stranger. It was an odd gesture for him.
You know things have just gone from good to bad when the words “well, you are obviously not a mother” come out of your mouth. It’s that point you get to that no matter how wrong your child is, you’ll be damned if they are reprimanded by that person who quit obviously does NOT have children. The mother bear switch turns on and watch out! I really pray daily that I become that mother who stays cool, calm and collected. I mean, I did say those dreadful words with the utmost calmness, but my intonation was extremely clear. Back off before the attack of mother bear takes place!
After spending the day yesterday at motivational workshops lead by the country’s millionaires, a couple questions have come to mind. When do we loose those child like dreams and aspirations and just settle for where we are in life? WHY is there only a handful of truly successful people? I believe there is only ONE thing that sets us apart from the successful people that were on that stage….
I think I have officially “liked” every inspirational page on Facebook. My feed is full of them all day, and I love it! It is moment-to-moment inspiration and reminders of the person I am striving to be. Key word “striving”; as it is also a moment-to-moment struggle for me. I am usually always stressed out, frustrated, over booked, under equipped and exhausted all in one. I am THAT person who writes affirmations on their mirror, on my arm, and well, all around me, where ever possible, helping me keep my sanity. Today, I wanted to share some of my favorite quotes about motherhood. I hope you enjoy them and can relate.
Yes, that is correct! That is me in the photo, SUPER excited and at a bus station. As you can see, the kids do not share my enthusiasm as much, except maybe for the little one, as she prepared for our excursion with her coloring books and crayons and thought it was just as exciting as the merry go round at the zoo. The boys, however, would much rather have Mom drive them around in the Jag in luxury, comfort and convenience. Well, after much contemplation, I have decided that the boys are big enough to utilize some public transportation services to get from point A to point B. It could save me hours in driving, gas usage and some sanity. No more driving Ms Daisy! Therefore, as the pictures dictate, we did a trial run together on the bus routes before I sent them out on their own.
Today, I would like to think that the kids and I made a bit of history. We gathered at our state capital in Tallahassee along with thousands of others to rally against a law suit that is being pursued to eradicate student scholarships. These scholarships allow everyone equal access to private schools, or schools of their choice. Yes, it’s true and quit unbelievable; somewhere along the way, someone decided the scholarships are unjust, and an inappropriate allocation of corporate funds.