My Nutrition Journey

Hello! Long time no see! I’ve been around the world and back again on a nutrition journey. If you’ve followed me at all, you’ve seen me try everything nutritious under the sun. But boy,  have I learned a lot! From protein shakes to hemp creams, and from essential nutrients to bone broth, if I am…

Social Media for Your Business

The infamous social media….. This blog could be an entire  book in itself. I will however touch on the most important ones and aspects to focus on. This block of your social media marketing will take a significant amount of time to set up, understand, and begin rolling. Like anything else, it will take patience…

Why Blog?

Why blog? Because, it is now one of the TOP online marketing tools available. Blogging is short essays of content usually between 200 300 words written specifically for online usage. It allows you to place fresh content on a regular basis on your website and to use keywords to optimize the article thru search engines….

Sept 13, 2002

14 years ago today marks one of my greatest feats of my life. Not only did I give birth to my amazing son, but I succeeded in something I had worked hard and trained for, natural labor itself. Yes, I  know every woman does it, and yes I know thousands and thousands of babies are…

The Momtrepreneur Movement

“She’s on a mission. She wants a better life with more flexibility. She wants financial freedom. She wants to impact the world, and be able to provide for herself and her family” Sound familiar? Many moms can relate to this as the pressure from family and work are literally exhausting. The demands placed on moms…

Emulating the Willow

“That the yielding conquers the resistant and the soft conquers the hard is a fact known to all yet utilized by none” -Lao Tzu I struggle daily with my patience, and have just recently had the need to start high blood pressure medication because I am unable to instill this simple yet profound statement in…

Blessing from Cherubs (in disguise)

“I was in heaven with God and he gave me a choice of moms and I chose you”.

I read this expert from Sue Patton Thoele’s Woman’s Book of Soul just as I was about to snap this morning after I found uncleaned peanut butter oil smeared all over the kitchen floor and tracked through out the house from my son and his friends mid night snacks during their sleep over last night

Shall we dance?

If anyone ever wondered what goes on behind closed doors in a professional dancers household, this is it! It can happen at any time! Out family is so accustomed to music playing and dancing being a part of our life, that is completely normal to bust the moves out in the kitchen, during dinner if a good song happens to comes on, or embarrassingly enough, sometimes even in public.

Why the kids and I Yevo.

Yes. I turned it into a verb because that is what it is. It is the food lifestlye I have chosen for the kids and I, my immediate family, my friends, and even my ex significant others and their families. WHY, you ask, does someone need to choose a particular style of eating? IS all this hype really necessary? Or is it just another conspiracy theory or marketing scheme? Well, you may be extremely busy in your daily schedule, but I am about to tell you some information that could change your life. Whether it be for health or convenience and life simplification, I have chosen to Yevo, and here is why.

I should never have hired you. You have too many children.

Happy Independence day to me! Feb 19th, 2016 marks the two year anniversary that I quit my job against a tyrant boss who I’ll just say is one of those people we all need to pray for. (I’ll keep the negative vibes off of my computer) I literally felt as if I sold my soul to the devil in desperation when I accepted the job after a separation from my then significant other that left me financially broke. I traded in my then two year old to day care for a salary that would more than comfortably support my three kids and I. Little did I know what the next year of my life would entail. For if I DID, I would have rather stayed broke and accepted government assistance, as nothing is worth your physical and mental health, or that of your children’s.

Random Acts of Kindness.

Well, today is National Random Act of Kindness Day. Initially, I would say that all these national days are pretty lame! But in actuality, sometimes it takes something like this to make us stop and reflect about life. With all the hustle and bustle these days, kindness has become a second thought. I watched my son struggle the other day as he tried to open the door for a stranger. It was an odd gesture for him.

Attack of the Mother Bear.

You know things have just gone from good to bad when the words “well, you are obviously not a mother” come out of your mouth. It’s that point you get to that no matter how wrong your child is, you’ll be damned if they are reprimanded by that person who quit obviously does NOT have children. The mother bear switch turns on and watch out! I really pray daily that I become that mother who stays cool, calm and collected. I mean, I did say those dreadful words with the utmost calmness, but my intonation was extremely clear. Back off before the attack of mother bear takes place!