My Nutrition Journey

Hello! Long time no see! I’ve been around the world and back again on a nutrition journey. If you’ve followed me at all, you’ve seen me try everything nutritious under the sun. But boy,  have I learned a lot! From protein shakes to hemp creams, and from essential nutrients to bone broth, if I am…

Social Media for Your Business

The infamous social media….. This blog could be an entire  book in itself. I will however touch on the most important ones and aspects to focus on. This block of your social media marketing will take a significant amount of time to set up, understand, and begin rolling. Like anything else, it will take patience…